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recent workouts03/11/2008 - Short night run
Date: 03/11/2008
Distance: 2.63 mi. Repetitions: 1 Weight: 173.0 lbs.
Categories: recent workouts
03/02/2008 - Short Night run
Date: 03/02/2008
Distance: 3.02 mi. Repetitions: 1 kcal: 390 Weight: 173.0 lbs. Pace: - / 08:55 / - (min/avg/max) Speed: - / 6.71 / - mi/hr (min/avg/max) Duration: 00:27:00 (HH:MM:SS)
Categories: recent workouts
Barton Creek Greenbelt
Date: 03/01/2008
Distance: 2.5 mi. Repetitions: 1 kcal: 566 Weight: 173.0 lbs. Pace: - / 15:00 / - (min/avg/max) Speed: - / 4 / - mi/hr (min/avg/max) Duration: 01:15:00 (HH:MM:SS)
Categories: recent workouts
Friday night dance lesson
Date: 02/29/2008
Repetitions: 1 Weight: 173.0 lbs. Duration: 00:45:00 (HH:MM:SS)
Categories: recent workouts
02/28/2008 - Hotel Town Lake Run with Kevin
Date: 02/28/2008
Distance: 4.59 mi. Repetitions: 1 kcal: 597 Weight: 173.0 lbs. Pace: - / 08:16 / - (min/avg/max) Speed: - / 7.25 / - mi/hr (min/avg/max) Duration: 00:38:00 (HH:MM:SS)
Categories: recent workouts
Trail run- Rogue with Kevin
Date: 02/26/2008
Distance: 2 mi. Repetitions: 1 Weight: 173.0 lbs.
Categories: recent workouts
02/24/2008 - Capital Run
Date: 02/24/2008
Distance: 3.64 mi. Repetitions: 1 kcal: 459 Weight: 174.0 lbs. Pace: - / 09:04 / - (min/avg/max) Speed: - / 6.62 / - mi/hr (min/avg/max) Duration: 00:33:00 (HH:MM:SS)
Categories: recent workouts
Friday night dance lesson
Date: 02/22/2008
Repetitions: 1 Weight: 173.0 lbs. Duration: 00:45:00 (HH:MM:SS)
Categories: recent workouts
SoCo town lake short
Date: 02/21/2008
Distance: 3 mi. Repetitions: 1 kcal: 394 Weight: 174.0 lbs. Pace: - / 09:25 / - (min/avg/max) Speed: - / 6.38 / - mi/hr (min/avg/max) Duration: 00:28:14 (HH:MM:SS)
Categories: recent workouts
Walnut Creek first trail runs with Rogue
Date: 02/19/2008
Distance: 3 mi. Repetitions: 1 Weight: 174.0 lbs.
Categories: recent workouts
Begin again...short run from the house
Date: 02/18/2008
Distance: 3 mi. Repetitions: 1 kcal: 155 Weight: 173.0 lbs. Pace: - / 09:09 / - (min/avg/max) Speed: - / 6.56 / - mi/hr (min/avg/max) Duration: 00:27:26 (HH:MM:SS)
Categories: recent workouts
Friday night dance lesson
Date: 02/15/2008
Repetitions: 1 Weight: 173.0 lbs. Duration: 00:45:00 (HH:MM:SS)
Categories: recent workouts
11/06/2007 - test save training
Date: 11/06/2007
Distance: 0.96 mi. Repetitions: 1 Weight: 162.0 lbs.
Categories: recent workouts
09/11/2007 - Beach / Bay Run with Kevin
Date: 09/11/2007
Distance: 3.59 mi. Repetitions: 1 Weight: 162.0 lbs.
Categories: recent workouts
08/25/2007 - Boca Woods training run - Short
Date: 08/24/2007
Distance: 3.3 mi. Repetitions: 1 kcal: 412 Weight: 162.0 lbs. Pace: - / 07:19 / - (min/avg/max) Speed: - / 8.18 / - mi/hr (min/avg/max) Duration: 00:24:13 (HH:MM:SS)
Categories: recent workouts
08/21/2007 - Training - August 21
Date: 08/21/2007
Distance: 2.97 mi. Repetitions: 1 kcal: 311 Weight: 162.0 lbs. Pace: - / 08:00 / - (min/avg/max) Speed: - / 6.86 / - mi/hr (min/avg/max) Duration: 00:25:58 (HH:MM:SS)
Categories: recent workouts
Training - August 2
Date: 08/02/2007
Distance: 5.2 mi. Repetitions: 1 kcal: 660 Weight: 162.0 lbs. Pace: - / 08:21 / - (min/avg/max) Speed: - / 7.17 / - mi/hr (min/avg/max) Duration: 00:43:31 (HH:MM:SS)
Categories: recent workouts
Easy
Date: 04/29/2007
Distance: 13.1 mi. Repetitions: 1 Weight: 333.0 lbs.
Categories: recent workouts
Easy
Date: 04/22/2007
Distance: 5.33 mi. Repetitions: 1 Weight: 333.0 lbs.
Categories: recent workouts
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recent workouts |